Operation Regulate | Nervous Systems and Everyday Life

A cream-colored dog resting on a green blanket, choosing stillness in a busy room

Even Joy Can Be Too Much

Overload doesn’t always come from something painful. Sometimes it comes from beautiful days, shifting plans, and too many yeses stacked on top of each other. My nervous system doesn’t care...

Even Joy Can Be Too Much

Overload doesn’t always come from something painful. Sometimes it comes from beautiful days, shifting plans, and too many yeses stacked on top of each other. My nervous system doesn’t care...