Thoughtful Rhythm | Women's Health and Life's Cycles
Let's Talk About Menopause
After writing about life without estrogen, hundreds of women shared their experiences with menopause, sleepless nights, hot flashes, and the strange recalibration of the body. Their comments revealed why the...
Let's Talk About Menopause
After writing about life without estrogen, hundreds of women shared their experiences with menopause, sleepless nights, hot flashes, and the strange recalibration of the body. Their comments revealed why the...
If I'm 60% Water, How Have I Used 140% Today?
From hot flashes and allergy snot to emotional breakdowns and midnight bathroom trips, the female body runs a fluid management system that defies explanation. I went looking for answers and...
If I'm 60% Water, How Have I Used 140% Today?
From hot flashes and allergy snot to emotional breakdowns and midnight bathroom trips, the female body runs a fluid management system that defies explanation. I went looking for answers and...
A Ring of Fire
I swear to God, and I will call myself crazy, but my sister is usually the pain in my ass and I literally got one with her today. What started...
A Ring of Fire
I swear to God, and I will call myself crazy, but my sister is usually the pain in my ass and I literally got one with her today. What started...
The Morning Emotional Apocalypse of Menopause
Every morning lately, I wake up convinced something is wrong. My husband is mad at me. I said something terrible yesterday. My relationships are collapsing. Then by late morning, the...
The Morning Emotional Apocalypse of Menopause
Every morning lately, I wake up convinced something is wrong. My husband is mad at me. I said something terrible yesterday. My relationships are collapsing. Then by late morning, the...
Intrusive Thoughts and the Power of the Pen
Intrusive thoughts are like the pop-up ads of your brain—uninvited, badly timed, and impossible to ignore. During PMDD, they don’t just appear, they take over, blurring the line between fear...
Intrusive Thoughts and the Power of the Pen
Intrusive thoughts are like the pop-up ads of your brain—uninvited, badly timed, and impossible to ignore. During PMDD, they don’t just appear, they take over, blurring the line between fear...
Starving, Sweating, and Still in Charge
Nothing catastrophic happened. No emergency. Just a day where everything stacked at once and my nervous system hit its limit anyway.
Starving, Sweating, and Still in Charge
Nothing catastrophic happened. No emergency. Just a day where everything stacked at once and my nervous system hit its limit anyway.